St. George’s 10k

Saturday 26th April 2014

A 10k out and back road run along the beautiful Great Langdale Valley.

The Great Langdale St Georges Day Run is a 10k run held in April each year.

Rod Berry and his long suffering wife Dot, organisers of the famous Great Langdale Marathon, welcome all to celebrate the day of our national saint. With the emphasis on FUN, this undulating 10k out and back road run attracts both the seasoned veterans and those new to running alike. Now in it’s 12th year the race has grown in stature and numbers, attracting 500 runners last year.

The course is an out and back, slightly undulating route, along the Great Langdale Road. Starting at the New Dungeon Ghyl, running to The Langdale Estate in Elterwater and returning to the New Dungeon Ghyl.

Fun Run

For all ages, children especially welcome, the Family Fun run heads up the Valley to The Old Dungeon Ghyll and back. Starting 1 Hour before the main race parents can easily run with their children and return to complete the main race.

Entries are £3.00 and only payable on the day. All the finishers get a medal.

Times

Fun Run Start 11.00 am
Main Race Starts 12.00 noon

Start and Finish

New Dungeon Ghyll Hotel

Great Langdale

Nr. Ambleside

LA22 9JX

Directions

From the A591 Windermere to Keswick road at Ambleside take the A593 turn to Coniston / Torver. After two miles take the B5343 to Great Langdale via Chapel Stile. Race Start in field to the front of the Inn.

Prizes

Medal to all finishers.

Prizes to First 5 Men, first 5 Ladies and Vets in 5 Year age groups
(Up to and Including 80 yrs!!)

Team Prizes first 3 count and local prizes.

Entry Details

Limit to 750 runners per day.
Closing date – Tuesday 22nd April.

Online entries are charged at:
£13.00 for attached runners (member of an associated running club, club name must be supplied).

Unattached runners pay £15 – £2.00 extra to cover insurance through the governing body.

Rules

By Entering the race you agree to the following statement:

I am an amateur under the UKA rules. I am 15 years of age or above, and shall do everything to ensure the safety of myself, other competitors and other road, track or trail users during the race. I will not hold the organisers responsible for any injury sickness or loss as a result of my taking part.

No Dogs.

Suitable for Prams and Wheelchairs.

No entries on the Day.

Numbers can be transferred only on the day at the discretion of the official time Keeper. No later than 30 minutes before the race start.

Race run under the ARC Permitted races and by competing in this race you agree to abide by there rules and regulation.